Acupuncture for Fibroids and Fertility: Non-Surgical Ways to Improve Outcomes

Feb 13, 2026 | Fertility Blog

Uterine fibroids are one of the most common reproductive health conditions affecting women during their childbearing years. These non-cancerous growths develop within the muscular wall of the uterus and can vary in size, number, and location. While some women experience no symptoms, others face heavy menstrual bleeding, pelvic pain, hormonal imbalance, and fertility challenges. For women trying to conceive, fibroids can significantly impact implantation, pregnancy maintenance, and overall reproductive outcomes.

At Lifegate Acupuncture, led by Dr. Jeff Zurawin, a Doctor of Traditional Chinese Medicine who has helped thousands of couples overcome infertility since 2010, we specialize in integrative, non-surgical approaches to reproductive health. Acupuncture offers a holistic way to manage fibroids while improving fertility naturally.

What Are Uterine Fibroids?

Uterine fibroids (also called leiomyomas) are benign tumors that grow in or around the uterus. They are influenced by hormonal activity, particularly estrogen and progesterone.

Common Symptoms of Fibroids:

  • Heavy or prolonged menstrual bleeding
  • Pelvic pain or pressure
  • Pain during intercourse
  • Frequent urination
  • Abdominal bloating
  • Fertility challenges
  • Recurrent miscarriage

Not all fibroids cause infertility, but their size and location can influence reproductive success.

How Fibroids Affect Fertility

Fibroids may interfere with conception and pregnancy depending on where they are located.

Types of Fibroids and Their Fertility Impact:

  • Submucosal fibroids
    • Grow inside the uterine cavity
    • Distort the endometrial lining
    • Reduce implantation success
    • Increase miscarriage risk
  • Intramural fibroids
    • Develop within the uterine wall
    • Decrease blood flow to the uterus
    • Affect embryo implantation
  • Large fibroids
    • Create inflammation
    • Contribute to hormonal imbalance
    • Disrupt ovulation and uterine contractility

Because of these effects, improving uterine blood flow, reducing inflammation, and balancing hormones are key to enhancing fertility outcomes.

Why Choose Non-Surgical Acupuncture for fibroids and fertility?

Surgery, such as myomectomy, is sometimes recommended, especially for large or cavity-distorting fibroids. However, surgery may involve:

  • Scar tissue formation
  • Adhesions
  • Recovery downtime
  • Risk of fibroid recurrence

Many women prefer to explore natural fertility treatments before undergoing surgery, particularly when fibroids are small or moderately symptomatic. Acupuncture provides a non-invasive, holistic option that supports the body’s natural healing mechanisms.

How Acupuncture Helps with Fibroids and Fertility

Acupuncture is a core therapy within Traditional Chinese Medicine (TCM). It works by stimulating specific points in the body to regulate circulation, hormones, and inflammation.

  1. Improves Uterine Blood Flow

Healthy blood circulation is essential for implantation and pregnancy.

Benefits include:

  • Increased oxygen and nutrient delivery to the endometrium
  • Improved uterine lining thickness
  • Enhanced implantation potential
  • Better pelvic circulation
  1. Balances Hormones Naturally

Fibroids are often linked to estrogen dominance or hormonal dysregulation.

Acupuncture helps:

  • Regulate the hypothalamic-pituitary-ovarian axis
  • Support consistent ovulation
  • Normalize menstrual cycles
  • Reduce heavy bleeding
  • Promote progesterone balance

Hormonal harmony is crucial for both fibroid management and successful conception.

  1. Reduces Inflammation

Chronic inflammation can worsen fibroid growth and interfere with implantation.

Acupuncture may:

  • Lower inflammatory markers
  • Improve immune regulation
  • Support uterine receptivity
  • Reduce pelvic discomfort
  1. Supports IVF and Assisted Reproductive Treatments

For women undergoing IVF, acupuncture can complement medical treatment by:

  • Improving uterine lining thickness
  • Reducing stress hormones
  • Enhancing embryo implantation rates
  • Supporting early pregnancy

Many fertility clinics now recommend acupuncture as part of an integrative fertility protocol.

  1. Reduces Stress and Supports Emotional Well-Being

Infertility and fibroid diagnosis can create emotional strain. Elevated stress hormones may negatively impact reproductive health.

Acupuncture promotes:

  • Deep relaxation
  • Reduced anxiety
  • Improved sleep quality
  • Emotional balance

A calm nervous system supports healthy hormonal function.

The Traditional Chinese Medicine View of Fibroids

In TCM, fibroids are often associated with:

  • Blood stagnation
  • Qi stagnation
  • Phlegm accumulation
  • Hormonal disharmony

Treatment focuses on correcting these imbalances rather than only addressing the fibroid itself.

Goals of treatment include:

  • Moving stagnant blood
  • Regulating liver qi
  • Strengthening spleen function
  • Nourishing kidney energy (linked to fertility in TCM)

This whole-body approach supports long-term reproductive health.

What to Expect at Lifegate Acupuncture

Your treatment plan begins with a comprehensive consultation that evaluates:

  • Menstrual history
  • Hormonal patterns
  • Fertility timeline
  • Fibroid size and location
  • Stress levels and lifestyle habits

Your personalized care plan may include:

  • Weekly acupuncture sessions
  • Customized herbal medicine (if appropriate)
  • Fertility cycle tracking
  • Nutritional guidance
  • Stress-management strategies

Many patients report:

  • More regular cycles
  • Reduced pelvic pain
  • Lighter menstrual bleeding
  • Improved energy levels
  • Enhanced fertility outcomes

Consistency and individualized care are key factors in achieving results.

Lifestyle Tips to Support Fibroid Reduction and Fertility

Acupuncture works best when combined with supportive lifestyle habits.

Nutrition

Focus on:

  • Leafy greens
  • Cruciferous vegetables
  • Omega-3 fatty acids
  • Whole, unprocessed foods
  • High-quality protein

Limit:

  • Refined sugars
  • Processed foods
  • Excess caffeine
  • Alcohol

Stress Management

Incorporate:

  • Meditation
  • Gentle yoga
  • Deep breathing exercises
  • Adequate sleep

Physical Activity

  • Engage in regular moderate exercise
  • Avoid excessive high-intensity stress on the body

Reduce Environmental Toxins

  • Minimize exposure to endocrine disruptors
  • Choose natural personal care products when possible

These habits enhance hormone balance and improve treatment outcomes.

Frequently Asked Questions

Is acupuncture safe for women with fibroids?

Yes. Acupuncture is a safe, minimally invasive therapy when performed by a licensed practitioner. It can be used alongside conventional medical care.

How many sessions are needed?

Many women notice improvements after 6–12 sessions, though treatment duration varies depending on fibroid size and fertility goals.

Can acupuncture shrink fibroids?

Acupuncture may help manage symptoms and influence fibroid growth by improving circulation and hormonal balance. Large fibroids may still require medical evaluation.

Ready to Improve Fertility Naturally?

If you are struggling with fibroids and trying to conceive, you do not have to rely solely on surgical options. Acupuncture provides a holistic, non-surgical approach that supports uterine health, balances hormones, and enhances fertility outcomes.

At Lifegate Acupuncture, Dr. Jeff Zurawin and his team specialize in helping women optimize their reproductive health using time-tested Traditional Chinese Medicine principles combined with modern fertility support.

Book your consultation today and take the next step toward a healthier uterus, balanced hormones, and a hopeful pregnancy journey.

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For a consultation book an appointment at Lifegate Acupuncture

Dr. Jeffrey Zurawin, AP, LAc
Acupuncture Physician & Clinical Director
Traditional Chinese Medicine
Lifegate Acupuncture
190 NW Spanish River Blvd, STE 202 Boca Raton, FL 33431
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